What to eat to have beautiful and healthy hair?

The lack of iron causes hair loss and slows its growth. To have a thick and robust foliage it is important to eat foods rich in iron, such as lean red meat, turkey, egg yolk, whole wheat flour, dried fruit and dried vegetables. Read more

When to worry about hair loss?

As already mentioned, a moderate loss of hair is normal and completely physiological, both in men and women. Read more

Can red meat help hair fall?

With the fall of the hair of the type Telogen Effluvium (TE), some dermatologists say that a change in the diet, in particular the consumption of red meat, can lead to a slowdown or a problem. Read more